5-stage Somatic Personal Training is a bodywork system that draws inspiration from healing, dance and martial arts and is guided from within through experiential anatomy, touch, sound, perceptions and movements to bring strength, balance, suppleness, flexibility, agility with comfort and effortlessness.

“It is so fun.  It feels like I am playing.  And it is good for my body, mind and soul.”

~Suzi Anderson, St. Helens, OR


providing a nurturing

environment to explore and empowering to connect with innate body’s wisdom

     Somatic Personal Training Session
     August 23 at 9-10:15am  Cost: $70  1-2 people.  Suitable for everybody.  No experience necessary.
     Somatic Personal Training, Education and Movement
503-914-9693 (call or text)